It eats away at our momentum, keeps us from making progress towards our goal, and negatively impacts our health, relationships, and well-being in general.
It eats away at our momentum, keeps us from making progress towards our goal, and negatively impacts our health, relationships, and well-being in general.Tags: Creative Writing Course SyllabusEffect Of Child Abuse EssaySociology Thesis Writing HelpRelationships Essay IntroductionResearch Dissertation ExamplesBusiness Plans For SaleMother Role EssayWedding Planners Business PlanEssay To Inform
I sometimes jokingly say that I used to be the second worst procrastinator in the world, with my little brother undisputedly holding the #1 spot.
I was the type of guy who woke up in the morning, procrastinated on getting out of bed by religiously hitting the snooze button, felt guilty about sleeping in, procrastinated some more on what I had intended to do, filled the time with useless activities, started feeling even more guilty, and then drowned myself in distractions (mostly online gaming) in order to run away from the negative feelings.
Because of this type of destructive behavior, I never got any real work done.
And because I never got any real work done, I didn’t allow myself time for leisure.
On top of these psychological issues, my severe procrastination has also caused me some serious physical pain.
Because I procrastinated on going to the doctor on multiple occasions, I am now carrying with me some chronic ailments such as an incurable ankle that doesn’t allow me to play football (or many other sports) for more than 3-4 times a week. The point is, procrastination is not only the thief of time, but also the thief of health, happiness, and success.
We’ll look at why and how you procrastinate, some common myths, and other helpful insights.
We are just laying the groundwork here, before getting into more specific strategies in the next parts. It happens when we’re facing an uncomfortable task and inevitably encounter some negative emotions – boredom, anxiety, overwhelm, frustration.
|a Procrastination: the basic impulse / George Ainslie -- Economic models of procrastination / Don Ross -- Is procrastination weakness of will?
/ Sarah Stroud -- Intransitive preferences, vagueness, and the structure of procrastination / Duncan Mac Intosh -- Bad timing / Jon Elster -- Prudence, procrastination, and rationality / Olav Gjelsvik -- Procrastination and personal identity / Christine Tappolet -- The vice of procrastination / Sergio Tenenbaum -- Virtue for procrastinators / Elijah Millgram -- Procrastination as vice / Jennifer A.