The individual behaviors for instance social networks are associated with good health.
The genetic aspect, as well as the gender aspect are associated with our making, and are essential in determining our health.
Health habits for instance smoking can lead to heart disease.
Our daily health choices affect our level of health.
Occupational wellness is our ability to get fulfillment from jobs or in the careers we choose.
The ability to open our own minds to ideas that are new is inclusive in intellectual wellness.
Social wellness refers to our ability in relating and connecting with the other people in our places.
Emotional fulcrum is our ability to understand ourselves, and cope with challenges brought by life.
Physical wellness refers to our ability to maintain healthy quality of life that permits us to go on with our daily activities (University-of-California, 2012).
Factors influencing wellness include the health habits, family history, environment, access to health services, attitude, and media and technology.