Effect Of Obesity Essay

On the other hand, some people judge traditional food healthier; however, some traditional foods are extremely oily as well. For example, Chinese pay attention to use oil to heat the ingredients quickly. Furthermore, diets today are changing according to ...

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What is more is that Obesity rates continue to rise all around the world. Obesity is also due to lack of exercise and lack of education and awareness.

Therefore obesity has various effects including the risk of suffering from a range of health conditions, increased expenditure on health care and lack of self-esteem. On one hand, there are high-calorie foods in daily diets like chocolates, sugar, cheese and butter.

What is more is that Obesity rates continue to rise all around the world. Obesity is also due to lack of exercise and lack of education and awareness.

Therefore obesity has various effects including the risk of suffering from a range of health conditions, increased expenditure on health care and lack of self-esteem. On one hand, there are high-calorie foods in daily diets like chocolates, sugar, cheese and butter.

Teenagers eat more and more high-fat burgers and pizza in fast There are more high-fat meat instead of fruit and vegetable on dining-table.

This changes daily diets from healthy balanced foods into high-fat junk foods.

Due to unhealthy diets, individuals ingest too much and sleep or sit instead of exercising to consume calories.

In daily life, it is tough for office works to do exercises especially on account of their tiring work. It is frequent for contemporary person to sit in front of the computer for the entire day without doing sports and relax their bodies.

Therefore, for modern people, lack of sleep, lack of exercise and too much stress are the reasons for obesity.

Besides harmful diets and lack of cardiovascular exercise, the lack of education and awareness is one of the major causes as well.

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